Exercise Catalog

Normalized Active Record catalog records loaded in development (5 exercises)

Test Hollow Hold

Active

exercise:repdb:test-hollow-hold

Activity Type:: activityType:healthkit:coreTraining
Category:: strength
Primary Muscle:: muscle:repdb:rectus_abdominis

View details →

Test Press

Active

exercise:repdb:test-press

Activity Type:: activityType:healthkit:traditionalStrengthTraining
Category:: strength
Primary Muscle:: muscle:repdb:pectoralis_major, muscle:repdb:triceps_brachii
Equipment:: equipment:repdb:barbell

View details →

Test Press Paused

Active

exercise:repdb:test-press-paused

Activity Type:: activityType:healthkit:traditionalStrengthTraining
Category:: strength
Primary Muscle:: muscle:repdb:pectoralis_major
Equipment:: equipment:repdb:barbell

View details →

Test Reach Stretch

Active

exercise:repdb:test-reach-stretch

Activity Type:: activityType:healthkit:flexibility
Category:: stretching
Primary Muscle:: muscle:repdb:posterior_deltoid

View details →

Test Rowing Sprint

Active

exercise:repdb:test-rowing-sprint

Activity Type:: activityType:healthkit:rowing
Category:: cardio
Primary Muscle:: muscle:repdb:latissimus_dorsi, muscle:repdb:quadriceps
Equipment:: equipment:repdb:rower

View details →